Seeing things pretty: a Zen skill and a social media

The idea of blogging came as an attempt to balance the load of everyday life and to compensate the of living my day as a “checklist”. As a consequence, for a couple of months, I begin taking pictures that reflect little details of my daily life. What I noticed is that I start to look at world around me in a different way. For example, having my cup of coffee became more of a ritual, but also appeared in front of my eyes as a chain of “snapshots” of pretty pictures.

As a person, who used to oppose the idea of social media (except for professional) as an unnecessary substitution for friendship and a waste of time, I now have to admit that my new account on Instagram is full of snapshots that I enjoy every day.  From this I beging to conclude that “forced” ( as I am interested in taking a picture) search for a great frame is more than just a photo – it helps me to develop a forgotten skill to observe what surrounds me. The “checklist ” became secondary to my realization of “the moment” and this is one of ideas that I hope to incorporate into my life.


The photo above is a snapshot that I took at my work while working on laptop and glancing out of the window. I saw the same view many times, often noticing the construction. However only recently I saw the beauty of the plant that flowers more than a month! Isn’t this a Zen way of living? If yes, the role of social media in this transformation is a very curious phenomenon.


The Best Photo I took in 2017

Here we are saying goodbye to 2017.  Thinking of positive moments of past year, this is the best photo i took in 2017. Some people suggest to keep your s..t together – I have better suggestion: keep your chromosomes together: it is more important! On the photo: dividing human cell where color-coded are the proteins that cover chromosomes. Soon enough they will come all together at one line to check if everyone is here, and then , move to a new emerging cells. Loss of chromosomes is often seen in cancer. So wish for many years ahead: keep your chromosomes together!


New Year countdown after Merry Christmas: treat your family and yourself

This is a very social time of the year. And hectic too… every year I used to work this week between Christmas and New Year Eve, either at work or from home. Well, work did not exclude friends and family events. Urgently put together, the New Year resolutions included taking more time to rest… and the next day the work began again. The body did not have any chance to recover from severe overeating, alcohol consumption and late nights… Right. Where actually, do I work? Here? What exactly I am doing? Why?  This year I changed the rules.


Leaving work early on Friday, I had coffee with my husband and went to hairdresser and eyebrow rehab. Finally, I felt like I am a woman and not a workhorse anymore. A week off. Parties with family and friends are followed by a day to recover. Other days we spend on mountain. While I cannot ski this year, my little one and my husband enjoy it. Once we back home, we do nothing. Just cup of tea… movie or chatting. Or taking a nap. The life began to have more meaning without any spiritual practice. Amazingly, the life is full of events if you cut down extra things. Less is more. Happy New Year!

P.S. one more time about resolutions.. do I really want to add more plans to my already full plate? and torture myself with strict diets, calling this healthy lifestyle? I choose to  listen to myself, the body and mind, and to be more relax.